You must start with circulation and tissue inflammation.
The tissues in your hands and wrists — nerves, tendons and joints — need a constant supply of blood and oxygen to function properly.
When circulation is flowing smoothly, you should be able to grasp, write, lift and move your hands without pain, and your nerves should transmit signals normally, without burning or tingling.
But imagine, when you use your hands for long hours, when you work a lot, when the movements are repetitive… and when, over time, the body ages.
Local circulation slows down and inflammation sets in deep, compressing nerves and irritating tissues around joints.
This is the primary cause of hand and wrist pain and the main reason why stiffness, tingling, and numbness seem never to go away.
And as long as circulation is not reactivated and inflammation is not calmed at its source, the pain will never truly disappear.
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